Solid Advice On How To Live With Diabetes
Testing your blood sugar every day is not the only thing that people with diabetes are scared of. What really frightens people are the potential complications, such as the eye disease diabetic retinopathy. Don't let your diabetes have that far. Use the tips offered here to help you manage your diabetes.
Every food has a glycemic index, which is a number that shows how great of an effect that food will have on blood sugar levels, based on its ingredients. Having a low GI number is important if you are trying to manage your diabetes.
Think twice about getting a pedicure if you're diabetic. Diabetics are more prone to getting infections on their feet, and should take special care to prevent puncture wounds or cuts.
Many items on store shelves have this ingredient, so make sure you're choosing products without it before you put them in your cart. Most soda drinks contain high fructose corn syrup, but so does ketchup, so check the labels. When in Canada you will notice this product is called "glucose" or "fructose".
If you get hypoglycemia, it's absolutely crucial you have gum or some type of sugary food always available to you. Attacks from hypoglycemia can pop up any place and at anytime therefore, it's vital you are properly prepared in case one occurs. This is also true if you have not eaten breakfast, as your body is craving sugar.
If you have been diagnosed with diabetes, it is important that you get some sort of obstructive sleep apnea test done as soon as you can. Treating obstructive sleep apnea can improve your overall health and help you manage your diabetes more efficiently.
As the introduction of this article mentioned, it's the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you've learned here to ensure that you're never a victim of these nasty complications.